Thanks for checking out our class schedule. We have jiu jitsu and yoga classes every day except Sunday. Contact us if you have any questions!

Yoga Schedule

Yoga Schedule

Sun Mon Tues Wed Thur Fri Sat
6:00 AM
6:30 AM Rise & Shine Rise & Shine Rise & Shine
7:00 AM
7:30 AM
8:00 AM
8:30 AM Core Yoga
(Strengthen Your Core)
Core Yoga
(Strengthen Your Core)
9:00 AM
9:30 AM
10:00 AM Yoga for Balance Yoga for Balance Balance Flow
10:30 AM
11:00 AM
11:30 AM
12:00 PM Foundations Foundations Foundations
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM Core (Pilates Mat) Core (Pilates Mat)
5:00 PM Power Up
Begins @ 5:15p
Power Up
Begins @ 5:15p
Power Up
Begins @ 5:15p
5:30 PM Power Down Power Down
6:00 PM
6:30 PM
7:00 PM
7:30 PM Slow Flow Yoga/
Yoga for BJJ
Slow Flow Yoga/
Yoga for BJJ
8:00 PM
8:30 PM
9:00 PM

About Us

Balanced BodiesMidtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.
Make an appointment or just stop by and check out our studio any time during business hours.

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Balanced Bodies

Call: 918-619-6312
Email: shelby@balancedbodiestulsa.com
Midtown
Add: 1866 E. 15th St. Tulsa, OK 74104
South
Add: 4705 W. Urbana St. B.A., OK 74012
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