Sun Mon Tues Wed Thur Fri Sat
8:00 AM
8:30 AM
9:00 AM Core Yoga
(Strengthen Your Core)
Core Yoga
(Strengthen Your Core)
9:30 AM
10:00 AM Yoga for Balance Yoga for Balance
10:30 AM
11:00 AM NoGi BJJ NoGi BJJ
11:30 AM
12:00 PM BJJ Open Mat
(Check FB)
Self Defense
(Vale Tudo)
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM Open Format Drilling
5:30 PM
6:00 PM Kids BJJ Kids BJJ Kids BJJ
6:30 PM Adult Gi BJJ
(until 7:45)
Adult NoGi BJJ
(until 7:45)
7:00 PM Adult Gi BJJ
(Blue Belt & Above)
Adult NoGi BJJ Adult Gi BJJ
7:30 PM
8:00 PM Slow Flow Yoga/
Yoga for BJJ
Slow Flow Yoga/
Yoga for BJJ
8:30 PM
9:00 PM

About Us

Balanced BodiesMidtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.
Make an appointment or just stop by and check out our studio any time during business hours.



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Balanced Bodies

Call: 918-619-6312
Add: 7648 E. 46th Pl. Tulsa, OK 74145
Add: 4705 W. Urbana St. B.A., OK 74012
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