Class Schedule

Find times that work best for you!
Class Timetable

BALANCED BODIES SCHEDULE

We have a variety of yoga classes and Brazilian Jiu Jitsu class times available to help meet our students' schedules, and will be adding additional class times in the near future.
Massages are by appointment only.
Schedule may vary based on holidays.

Mo

Adult BJJ (Gi)

Thomas Williams

12:00 - 1:00
Youth BJJ (Gi)

Thomas Williams

5:00 - 6:00
Comp. No-Gi

Therman Lee

6:00 - 7:00
Comp. Gi

Thomas WIlliams

7:00 - 8:00

Tue

Yoga Tune Up®

Shelby Williams

12:00 - 1:00
Judo

Chris VanLandingham

7:00 - 8:00

Wed

Adult BJJ (Gi)

Thomas Williams

12:00 - 1:00
Youth BJJ (Gi)

Thomas Williams

5:00 - 6:00
Adult BJJ (No-Gi)

Casie Whitney

6:00 - 7:00
Adult BJJ (Gi)

Casie Whitney

7:00 - 8:00

Thu

Yoga Tune Up®

Shelby Williams

12:00 - 1:00
Adult BJJ Drills for Skills

(6:15)

Alex Diamond

6:00 - 7:00
Judo

Chris VanLandingham

7:00 - 8:00

Fri

Adult BJJ (Gi)

Thomas Williams

12:00 - 1:00
Youth BJJ (Gi)

Thomas Williams

5:00 - 6:00
6:00 - 7:00
7:00 - 8:00

Sat

10:00 - 12:00
12:00 - 1:00

Sun

Class descriptions can be found here
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Location

4343 South Memorial Dr.
Tulsa, Oklahoma, 74145

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Contact

Phone: (918) 619-6312
Mobile: N/A

Email: shelby@balancedbodiestulsa.com

Open Hours

Massage: Daily by Appointment
Yoga and Massage
Schedule