Thomas Williams has been practicing martial arts since childhood, starting in the traditional arts and expanding to wrestling, jiu jitsu, judo, and Muay Thai.

Thomas now owns and is the head instructor at Balanced Bodies.

Thomas is a second degree Black Belt under Piet Wilhelm. He enjoys competing and teaching seminars along with running the academy.

His focus for Balanced Bodies is to provide a safe, fun and tough training environment for his students to grow.

He loves sharing the art, empowering his community and learning something from everyone he meets.