Corporate Wellness and Group Seminars

Massages at Work!

Your employees work hard for you (well, most of them do). Reward them with weekly or monthly on-site chair massages! One of our talented professional massage therapists will come to your facility and provide your employees with a few moments of stress relief before you send them back to the grindstone.

Special Events

We are also available to provide chair massages for special events, including:

Health fairs
Trade shows
and more!

Self Defense

Team Building

Your group can enhance long-term productivity while learning valuable self-defense skills with our unique team building experience.

Gain confidence that helps improve morale
Improve problem solving skills
Unlock hidden individual potential
Enhance communication among the group
Break down mental barriers through physical interaction

Group Seminars

Regardless of your group's age, we can design a 2-4 hour or multi-day seminar that will instill confidence and empower your people to stay aware in all situations and be prepared for life ahead.

Yoga for Groups!

Let one of our professional yoga instructors stretch out the minds and bodies of your group at your facility or ours. Special rates for 10 or more!

About Us

Midtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.

Make an appointment or just stop by and check out our studio any time during business hours.