Because Dr. OZ said to, duh. But seriously though. I recently read an article written for Dr. OZ’s blog that raved about the benefits of coconut oil. The article has a lot to say about the health benefits of ingesting coconut oil, from lowering cholesterol to freeing the body of yeast and even weight loss. It barely skims the surface of how amazing it to use on your hair, skin, nails, and even for sexual health too! Yeah, we are going there.