I am a massage therapist and Yoga teacher.
Many of my friends and clients assume that because of my line of work and my interests that I don’t really suffer from stress.
That couldn’t be more wrong.
I struggle with sitting still, patience, saying no, and balance. When I say “balance” I mean all things balance. Sleep/work, Food/sweets, Money/time. I really have to work on these things consistently and patiently. Patience, also a struggle. Realizing I am a busy body has led me on my journey to a balanced body.