Sun Mon Tues Wed Thur Fri Sat
10:00 AM Hatha Yoga Vinyasa Flow Yoga Hatha Yoga
10:30 AM
11:00 AM NoGi BJJ NoGi BJJ
11:30 AM
12:00 PM BJJ Open Mat (Check FB) Push/Pull Cond. Push/Pull Cond. Push/Pull Cond. Push/Pull Cond. Push/Pull Cond.
12:30 PM
1:00 PM Self Defense (Vale Tudo)
1:30 PM Gentle Yoga
2:00 PM
2:30 PM
5:00 PM
5:30 PM Yoga for Alignment Restorative Yoga Kids Yoga
6:00 PM Kids BJJ Kids BJJ Kids BJJ
6:30 PM Power Yoga for BJJ (6:45) Power Yoga for BJJ (6:45)
7:00 PM Adult Gi BJJ Adult Gi BJJ Adult Gi BJJ
7:30 PM
8:00 PM BJJ Adult - GI BJJ Adult - Gi
8:30 PM
9:00 PM
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Balanced BodiesMidtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.
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Balanced Bodies

Call: 918-619-6312
Email: [email protected]
Midtown Tulsa
Add: 1866 E. 15th St. Tulsa, OK 74104
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